I'm so excited that I'll be teaching on occasion at the new Commune space starting this spring! Look out for more updates and specific...

This February, I'm teaching a series of Flow + Myofascial release classes at Live Love Flow in Capitol Hill. We will explore themes like...

Hi friends. This fall, I've been subbing at my neighborhood yoga studio since October. Live Love Flow is a local spin and yoga studio...

Welcome to my blog. I wanted to write about the events I put on this summer and the events I'm planning for the fall. I started a series...